Functional Support

PMS Ease™

Premenstrual Symptoms Support

A Chaste Tree Berry centered PMS formula like no other!

PMS EASE™ is a targeted, clinically aligned stack designed to address the core physiological drivers of PMS rather than merely masking symptoms. Chaste Tree Berry (Vitex) stands at the center—one of the most clinically supported botanicals for PMS—helping normalize prolactin and luteal-phase hormone signaling, which can reduce breast tenderness, irritability, and cycle irregularity. P5P (active B6) enhances neurotransmitter balance (serotonin, GABA, dopamine), a mechanism repeatedly shown to ease mood swings and fluid retention. Ashwagandha adds adaptogenic stabilization to the HPA axis, beneficial for PMS-related stress sensitivity. Calcium citrate and vitamin D3, both backed by controlled trials for reducing PMS mood symptoms and bloating, support neuromuscular calm and hormonal signaling. Magnesium L-threonate, a brain-penetrant form, helps ease cramps, headaches, and mood shifts by relaxing smooth muscle and supporting GABAergic tone. Zinc, ginger extract, magnolia bark (honokiol), and valerian collectively support inflammatory balance, cramp relief, and irritability reduction. Together, these ingredients form a comprehensive, multi-pathway PMS relief solution that addresses mood, discomfort, bloating, and hormonal fluctuation.

Available in:

Precision Store

Ingredients Facts

Chaste Tree Berry Extract

Traditionally used to support hormonal balance and ease symptoms of PMS-related discomfort, particularly useful for women’s cyclical pain.

Magnesium L-Threonate

A bioavailable form of magnesium that helps ease muscle tension and nerve-related discomfort, while also supporting mental calm and sleep.

Ginger Rhizome Extract (Gingerols)

Provides natural anti-inflammatory and analgesic effects, helping reduce muscle pain, cramps, and systemic discomfort.

Ashwagandha Root Extract

An adaptogen that reduces stress-related inflammation, supports adrenal balance, and promotes a calm nervous system—key for chronic pain conditions.

Valerian & Magnolia Bark Extracts

Work together to promote muscle relaxation, reduce stress-related pain triggers, and support restful recovery.

You shouldn’t have to brace yourself for your cycle every month.

From mood swings and cramps to bloating and fatigue, premenstrual symptoms can feel like they’re running your life. But your cycle doesn’t have to come at the cost of your mental or physical well-being.

PMS Ease™ is a comprehensive formula designed to restore hormonal balance, reduce inflammation, and ease both physical and emotional symptoms. With ingredients like chaste tree berry, magnesium threonate, vitamin B6, ashwagandha, and magnolia bark, it supports estrogen-progesterone balance and neurotransmitter pathways to promote calm, comfort, and consistency.

Feel more like yourself—no matter the time of the month.

Key Benefits:

Reduces PMS-related discomfort
Promotes hormonal balance
Stabilizes mood and stress response
Supports reproductive and endocrine health
Helps ease bloating, irritability, and tension

Ideal For:

Women experiencing monthly PMS symptoms
Mood swings, bloating, or irritability before menstruation
Irregular or painful cycles
Those seeking natural hormonal regulation
Hormone-aware wellness routines

Contains: 150 Capsules

Chaste Tree Berry Extract

Vitamin B-6 (as Pyridoxal 5 Phosphate)

Ashwagandha (Withania somnifera) Root Extract

Calcium (as Calcium Citrate)

Vitamin D3 (as Cholecalciferol)

Zinc (as Zinc Gluconate)

Ginger (Zingiber officinale R.) Rhizome Extract (5% Gingerols)

Magnesium (as Magnesium L-Threonate)

Magnolia Bark Extract (2% Honokiol)

Valerian Extract (0.8% valerenic acids)

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